Crispy Nuts - Almonds, Pecans, Walnuts, Macadamia, Peanuts

Crispy Nuts - Almonds, Pecans, Walnuts, Macadamia, Peanuts

on November 19, 2010
Recipe #442403

Soaking nuts and then dehydrating helps eliminate phytic acid and enzyme inhibitors while preserving the enzymes. From Nourishing Traditions.

Serving Size: 1 (566 g)

Servings Per Recipe: 1

Amount Per Serving% Daily ValueCalories 813.7 Calories from Fat 63477%Total Fat 70.4 g108%Saturated Fat 9.4 g47%Monounsaturated Fat 43.0 g215%Polyunsaturated Fat 14.7 g73%Trans Fat 0.0 g0%Cholesterol 0.0 mg0%Sodium 2660.6 mg110%Potassium 818.2 mg23%Magnesium 308.3 mg12%Total Carbohydrate 34.7 g11%Dietary Fiber 12.3 g49%Sugars 6.3 g25%Protein 23.7 g47%

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